Skip to content

Be Healthier, Be Happier

  • home
  • Health
  • Meals
  • Desserts
  • Workouts
  • Gallery
  • Contact
  • Shop
  • Blog

Gallery

 

 

 

 

13907027_1769888203254064_7520758744122053692_n
20150830_105236
2016-07-03 17.22.28
feria de arte
2016-11-24 13.28.47
1422401_1378177532425135_1442487529_n
10004059_1439270749649146_7143251194746175971_n
cropped-16910969_1481809128496996_1204191940_o.jpg
Instagram Post (1)
15193518_1823664064543144_3305683510460156149_n
IMG_4116
IMG_4129
IMG_3319
Mark Fanning
Best Times to Eat!
19402723_1612413755436532_1885280954_o
19987608_1637748842903023_445172406_n
17016321_1487524334592142_1199986258_o
Fit Steph (5)
IMG_3336
SAM_0214
IMG_7124
IMG_7112
20046611_1639120649432509_1523179492009458357_n
20187543_1642435039101070_236353151_n
FOR
bnjm
16406443_1856823627893854_6305298058564134503_n
13925320_1770231889886362_1936823064838124850_n
Reduce Stress
12031401_1088336854510894_6081586965953173854_o
17036591_1487524517925457_1065833827_o
19403549_1612411978770043_392601803_o
IMG_7115
2016-11-27 16.10.51
19449676_1612413575436550_727704540_o
huhg
IMG_3291
20150928_082630
photo shoot 1
14030800_1770228986553319_946885960_n
2015-05-23 17.38.36
1546055_1410938499149038_849885163_n
Wherenext-
WWW.FITSTEPH.NET
2016-10-30 15.03.45
ONLINE FITNESS AND HEALTH COACH (1)
2016-12-05 11.57.33
SAM_0201
Instagram Post (2)
10155164_1440601152849439_5382244865554464077_n
20150806_081711
13925081_1765095490400002_8572497339711571401_n
2016-11-24 14.39.17
19989659_1943624665880416_4706408970448984238_n
16427544_1461428123868430_3606373602311081488_n
2016-07-30 21.33.22-1
19449479_1612413255436582_452903474_o
20150829_202134
Instagram Post
20120749_1637949492882958_1049191423_n
1174800_685216161489634_1115138428_n
20150805_205429
CLEAN EATING RULES
15211719_10205757548737507_1755952422_n
Facebook Post

Share and Follow me (Comparte y sigueme en):

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Google+ (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...

Enter your email address to follow this blog and receive notifications of new posts by email.

Follow us on Instagram

COVER REVEAL 💖🍂🍾 🎉🎊 and we are celebrating not only my favorite season 🍁🍂🐿 but also the opening of my store @myfitsteph . What you will find on the fall issue: 🍁 Fall recipes 🎃 Cool halloween snacks 🍂 Outside workouts for fall season 🐿Ways to be happy 🦇Home ABS Workouts and much more 👻 🕷 Sep/Oct issue will be live September 1st at 6 AM PST 🍂🍁💪🏼 Link on bio ⬆️ . Fit Steph Magazine 🍃 Be Healthier, Be Happier . . . . . #plantbased #poweredbyplants #nutrition #fitnesscoach #nutritionist #abs #fallrecipes #exercise #fitness #fitmom #bootyworkouts #vegan #fitstephmagazine #plantbased #healthyrecipes #healthyfood #health #workout #halloween #weightloss #veganrecipes #fitnessmotivation #wellness #fitstephmagazine #physique #fall #snacks
✨NEW BLOG POST ✨ Nutritional information, how is cultivated, what to keep on mind when buying and a roasted garlic recipe. Go check it out Link on bio ⬆️ . Fit Steph Magazine 🍃 Be Healthier, Be Happier . . . . . #plantbased #poweredbyplants #nutrition #fitnesscoach #nutritionist #beachbody #kids #exercise #fitness #fitmom #fit #vegan #fitstephmagazine #plantbased #healthyrecipes #healthyfood #health #workout #bossmom #weightloss #veganrecipes #fitnessmotivation #wellness #fitstephmagazine #physique #backtoschool #snacks
Want more details?💁🏼‍♀️ Go and check today’s IG story 📝 Fit Steph Magazine 🍃 Be Healthier, Be Happier . . . . . #plantbased #poweredbyplants #nutrition #fitnesscoach #nutritionist #beachbody #kids #exercise #fitness #fitmom #fit #vegan #fitstephmagazine #plantbased #healthyrecipes #healthyfood #health #workout #bossmom #weightloss #veganrecipes #fitnessmotivation #wellness #fitstephmagazine #physique #backtoschool #snacks
Vegan 🌱 margjerita pizza by @daiyafoods 🍕 I baked it according to box instructions and drizzle some extra virgin olive oil on top and 💥 Good morning ☀️ Still deciding on what to add on your smoothie? Blueberries are a must! Additional to these vitamins and minerals it is a good source of antioxidants. Hello radiant skin . Fit Steph Magazine 🍃 Be Healthier, Be Happier . . . . . #plantbased #poweredbyplants #nutrition #fitnesscoach #nutritionist #beachbody #summerbody #exercise #fitness #fitmom #fit #vegan #fitstephmagazine #plantbased #healthyrecipes #healthyfood #health #workout #bossmom #weightloss #veganrecipes #fitnessmotivation #wellness #fitstephmagazine #physique #dinner #pizza
Stretch marks? Love them , your body went thru something (kids, overweight) and is okay. . Scars? Love them, you are a fighter and survived. A birth little defect like a nose bump, a birth mark on the face, etc? Love it! Nature made you that way!!!! Overweight????? Well love your body so much that you will take care of it. But saying i love my fat body is not something you should be going for. When you are overweight your body is talking to tou, telling you something in the food you giving him is not right and you need to fix it. Not giving your body the right healthy nutritious foods is not loving your body. Not hearing your body is not self love and is not pretty. If you are overweight you don’t have to hate yourself either or feel ashamed of it, no need for that, simply recognize that you are not treating your body like you should and start making the changes to take care of it and fall in love with every step of your progress, loving your body every day, even if you still not there, but you are working on it. 💚🍃 Fit Steph Magazine 🍃 Be Healthier, Be Happier . . . . . #mindset #poweredbyplants #nutrition #fitnesscoach #nutritionist #beachbody #summerbody #exercise #fitness #fitmom #fit #vegan #fitstephmagazine #plantbased #healthyrecipes #healthyfood #health #workout #healthybody #bossmom #weightloss #hardwork #fitnessmotivation #wellness #fitstephmagazine #physique #body #selflove
Good morning ☀️ Still deciding on what to add on your smoothie? Blueberries are a must! Additional to these vitamins and minerals it is a good source of antioxidants. Hello radiant skin . Fit Steph Magazine 🍃 Be Healthier, Be Happier . . . . . #themomtribefl18 #poweredbyplants #nutrition #fitnesscoach #nutritionist #beachbody #summerbody #exercise #fitness #fitmom #fit #vegan #fitstephmagazine #plantbased #healthyrecipes #healthyfood #health #workout #coffee #bossmom #weightloss #hardwork #fitnessmotivation #wellness #fitstephmagazine #physique #dinner #mushrooms

Find us on Facebook

Find us on Facebook

Recent Posts

  • Who is Fit Steph?
  • Garlic
  • Facing My Fears and Conquering My Dreams
  • The Not So Lemonie “Rosemary Lemon Shortbread Cookies”
  • Phosphorous the Essential Mineral for Life/Fosforo el Mineral Esencial para la Vida
  • Find us on FB
  • Follow on Instagram
  • You can also follow our tweets
Powered by WordPress.com.
Cancel
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: