Workouts

PLANK FOR THE PERFECT CORE/PLANK PARA EL ABDOMEN PERFECTO

         If you looking to straighten your core and burn some fat, plank is the answer to your new workout.        Planks target a lot of muscles in your body such as abs, shoulders, arms and legs, this is why plank had become such a must do on your workout routines, not… Continue reading PLANK FOR THE PERFECT CORE/PLANK PARA EL ABDOMEN PERFECTO

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