Meals

Tofu Corn Fritters

  I am so excited to share this new recipe, I have to admit that I was pumped to make this new recipe because it has good flavors, however, as soon as I test it I got more excited because it tasted way better than what I pictured on my head. Here it is, I… Continue reading Tofu Corn Fritters

Advertisements
Desserts

Homemade Granola/Granola Hecha en Casa

Had you ever notice how much sugar does grocery stores granolas have? Well as a health freak I have, and let me told you that is something I do not want on my snacks, especially for my boys.  I had come with a easy homemade granola that is more healthy for you and no sugar… Continue reading Homemade Granola/Granola Hecha en Casa

Dressings, Meals

Homemade Taco Seasoning/Sason para Tacos Hecho en Casa

Holy seasonings! Have you notice how much chemicals one envelope of seasoning can have? They might seem harmless but imagine a bunch of non organics spices mix all together and on top of it with added artificial colorings, flavors and other chemicals to make them last.  Some of them contain dairy, butter, canola oil, palm… Continue reading Homemade Taco Seasoning/Sason para Tacos Hecho en Casa

Desserts

Homemade Cinnamon Applesauce

Homemade Cinnamon Applesauce                The other day I went to grocery store to get some stuff for the week.  While I pass the apple sauce section I started to want some, so I check the nutrition labels and I was destroyed when I read it had high fructose and sugar on the first three ingredients. … Continue reading Homemade Cinnamon Applesauce

Meals

Vegan Chickpea Salad Sanwich/Sandwich de Ensalada de Garbanzos

Sandwiches, who doesn't love them? My kids want sandwiches for breakfast, lunch and dinner, but obviously as a healthy living mom I want them to get what they love as healthy and moderate possible, so when I do make them a sandwich I make sure is not only healthy but they will also love it. … Continue reading Vegan Chickpea Salad Sanwich/Sandwich de Ensalada de Garbanzos

Meals

Breakfast Berries Quinoa/Desayuno de Quinoa de Berries

For some reason I saw not one but twice in less than a week breakfast ideas with quinoa, the curious thing about this is that I never ever saw this idea before.  So I took this as a sign that I needed to try and make a recipe with quinoa as a breakfast, after all… Continue reading Breakfast Berries Quinoa/Desayuno de Quinoa de Berries

Meals

Vegan Tofu Fajitas/Fajitas de Tofu Vegano

Do you need a recipe that you can do in minutes and it’s still tasty? Well this is one of the many recipes that can make your day easy.  As a mother of 3 children and a business woman, sometimes my days can get a little crazy and today was not the exception.  I felt… Continue reading Vegan Tofu Fajitas/Fajitas de Tofu Vegano

Desserts

Flowerless Chocolate Cake/Bizcocho de Chocolate sin Harina

  *Gluten Free *Lactose Free *Added sugars Free *Eggs Free       So today I was checking my social media and I saw this video of a quick flowerless chocolate cake, what I noticed was that I was also vegan and so easy to make that I went straight to the kitchen and tried it… Continue reading Flowerless Chocolate Cake/Bizcocho de Chocolate sin Harina

Desserts

Vegan Chocolate Hazelnut Ice Cream/ Helado de Chocolate y Avechanas Vegano

As a mother of two big boys I get challenged every day to make them happy with yummy sweet treats as I also made those treats healthy and vegan.  Today I decided to try a chocolate hazelnut ice cream, kids love ice cream and mine are not an exception and they are not for nutella… Continue reading Vegan Chocolate Hazelnut Ice Cream/ Helado de Chocolate y Avechanas Vegano

Meals

Vegan Lasagna/Lasaña Vegana

     Here it is guys, lasagna, vegan, healthy and gluten free !!! I love this lasagna and my kids were extremly happy about it too.  I knew this recipe was going to end pretty delicious but my cashew ricotta cheese give it that great flavor and did not make me miss the meat or… Continue reading Vegan Lasagna/Lasaña Vegana

Meals

Cashew Ricotta Cheese/Queso Ricotta de Anacardo

So the other day i made a vegan lasagna, and of course i wanted to make it as delicious as the meat version.  Cheese is a must on this meal but as vegan i dont eat cheese, the damage that dairy do to our bones is horrible (yes, to the contrari of what we been… Continue reading Cashew Ricotta Cheese/Queso Ricotta de Anacardo

Meals

Tomato Beans Soup/Sopa de Tomate y Habichuelas

Ijust made this delicious soup and my kids loved it, so hope you like it too. Ingredients: 2 medium onions, chopped 2 medium carrots, chopped 1/2 red bell pepper, chopped 1 can of sweet onion tomatoes 1 can of vegetable stock 1 can of refried beans, divided in two 1 tbsp of balsamic white vinegar… Continue reading Tomato Beans Soup/Sopa de Tomate y Habichuelas

Desserts

Vegan Chocolate Cake

Vegan Chocolate Cake Ingredients Cake: oatmeal flour cocoa powder sea salt baking powder baking soda soy milk coconut oil cups sugar maple syrup apple cider vinegar pure vanilla extract Frosting vegan butter vegetable shortening powdered sugar cocoa powder pure vanilla extract soy milk For exact measures and instructions you can download Fit Steph Magazine March… Continue reading Vegan Chocolate Cake

Desserts

BBQ Wiskey Fruits/Frutas a la BBQ Con Wiskey

I am a fan of food network, i like to take new ideas so i can try new things at home.  Of course that being vegan is a challenge and i always have to figure out how to moderato the recipe and make it vegan and still delicious.  Well i was watching Pioneer Woman and… Continue reading BBQ Wiskey Fruits/Frutas a la BBQ Con Wiskey

Desserts

Cinnamon Applesauce/Pure de Manzana con Canela

This recipe is perfect for kids snacks.  It is homemade, free of chemicals, preservatives, colorants and you control the sweetness.   The best part is that is really low on sugar cause the juice does contain sugar, but instead of adding more we used maple syrup which will made it sweet and it is still healthy.… Continue reading Cinnamon Applesauce/Pure de Manzana con Canela